Hoboken Women's Wellness was created as a safe space for pregnant women to receive nurturing compassionate care from skilled practitioners who are informed in the specifics of pregnancy as it relates to massage and beyond.
Everything about the HWW experience is designed for pregnancy and more specifically for each individual in particular. We take time to fully understand our client's unique condition as well as her goals and preferences. We work sensitively and responsively to ensure our approach is achieving and maintaining her comfort and meeting her therapeutic needs throughout each session.
Our fully adjustable orthopedic support system allows for the option of facing down during the massage without asserting pressure on belly or breasts. Supported side lying and reclined positions are offered as well.All of our therapists have completed continuing education in prenatal massage allowing them to safely and skillfully treat the common structural issues of pregnancy like sciatica & calf cramps as well as the pre-existing conditions like neck and shoulder tightness or old sports injuries. In addition to massage we offer a selection of delightful pregnancy Spa Treatments.
For symptom relief beyond the session we offer a full selection of herbal tinctures specifically formulated to be safe for pregnancy from Wishgarden Herbs of Boulder Co. Tinctures for morning sickness, heartburn, varicosities, trouble sleeping and many other common pregnancy complaints are available.
PRENATAL THERAPEUTIC MASSAGE - Muscle Relief
Our highly trained therapists are adept at assessing and treating the specific aches and pains of pregnancy; from sciatica to rib pain, calf cramps and more. Another unique feature of our prenatal massage is the ability to safely and comfortably treat non pregnancy related issues like neck and shoulder tightness or old sports injuries while you're pregnant. In other words you can get a "deep tissue massage" while pregnant.
30 Minute Prenatal Therapeutic Massage
$70 + tax
45 Minute Prenatal Therapeutic Massage
$95 + tax
60 Minute Prenatal Therapeutic Massage
$120 + tax
75 Minute Prenatal Therapeutic Massage
$145 + tax
90 Minute Prenatal Therapeutic Massage
$170 + tax
PRENATAL RESTORATIVE MASSAGE - Relaxing
The temperature is just right, you are fully supported by a soft cloud of expertly positioned bolsters. You're so comfortable you almost forget you're pregnant. Warm candlelight and soft music soothe your senses. Your skilled empathically attuned therapist performs a slow, rhythmic massage designed to nourish your muscles while transporting you into a magical twilight state of deep relaxation. You float out of your session lighter and taller with a renewed sense of wellbeing.
30 Minute Prenatal Restorative Massage
$60 + tax
45 Minute Prenatal Restorative Massage
$95 + tax
60 Minute Prenatal Restorative Massage
$120 + tax
75 Minute Prenatal Restorative Massage
$145 + tax
90 Minute Prenatal Restorative Massage
$170 + tax
PRENATAL COMBO - Muscle Relief & Relaxation
You have stiffness, soreness or pain that you'd like to get relief from but you also want to relax. Your therapist will identify exactly what's bothering you. She will then ask you what percentage of the session you'd like to devote to Muscle Relief versus Relaxation and conduct the session accordingly. If your goals adjust midsession your therapist will adjust with you.
30 Minute Prenatal Combo Massage
$70 + tax
45 Minute Prenatal Combo Massage
$95 + tax
60 Minute Prenatal Combo Massage
$120 + tax
75 Minute Prenatal Combo Massage
$145 + tax
90 Minute Prenatal Combo Massage
$170 + tax
LABOR INDUCTION ACUPRESSURE
A combination of acupressure, manual therapy and essential oils to encourage the timely onset and efficient progress of labor. Structural and energetic imbalances that might impede the normal onset and/or progress of labor are addressed while also providing nourishing support and a gentle push to get things going. From 37 to 38 Weeks a balancing approach is taken. From 39 to 41 labor promoting acupressure points and essential oils are layered in with the balancing work. A few take-home items including a 2 oz of our Induction EO Blend and prepositioned Acu-Dots continue to provide support after the session. I to 3 sessions may be recommended depending on the individual's condition which will be assessed by the therapist during the session. For the client this is relaxing therapeutic massage where pressure points are held intermittently throughout the session. Under optimal conditions labor can be expected to start within 48 hours of treatment.
75 Minute Labor Induction Acupressure
$160 + tax
AROMATHERAPY - $10
Enhance your session with the multidimensional benefits of pure Essential Oils. From grounding earthy notes, bright uplifting citruses, to hauntingly beautiful florals. Our therapists will create a personalized aromatherapy blend to incorporate into your session.
MUSCLE RELIEF EO TREATMENT - $10
A powerful muscle relief liniment treats stiffness and soreness and promotes cellular regeneration with active botanicals including: camphor, capsicum, and rosemary mixed with soothing aloe gel and meadowfoam seed oil adds another pathway for healing to complement the massage.
STRETCH MARK PREVENTION EO TREATMENT - $10
Pure Essential Oils and botanicals known for their dermal elasticity promoting action help prevent stretchmarks by allowing the skin to smoothly adjust to the rapid changes of pregnancy.
HOT STONES - $30
Add another dimension of therapeutic bliss to your massage experience with hot stones. Warmed oiled basalt stones provide smooth gliding radiant heat and targeted pressure to nourish and relax muscles in a richly luxurious way that hands alone can not accomplish.
ELASTICITY BELLY TREATMENT - 10 Min: $25
Is your skin care regimen keeping pace with with your growing baby bump? Help minimize and prevent the formation of stretch marks and soothe dry itchy belly with this luscious pregnancy TREAT ment featuring a French green clay masque to gently cleanse and replace minerals. Then a refreshing sea salt exfoliation is followed up by skin quenching Shea and carrot seed butter infused with Palmarosa and Niaouli to help keep stretch marks at bay.
ANTI SWELLING FOOT SOAK - 10 Min: $20
Melt into this sublime aromatherapy foot soak where currents of geranium, grapefruit and and lemon uplift your mood while juniper, cypress and therapeutic grade epsom salt alleviate swelling by promoting healthy lymphatic tone.
EUCALYPTUS SCALP & SINUS - 10 Min: $25
Pregnancy Rhinitis causes uncomfortable nasal congestion. Eucalyptus relieves stuffiness while targeted acupressure and massage alleviate sinus pressure and headaches. This treatment is also great for seasonal allergies.
FACIAL DETOX & REPLENISH - 20 Min: $50
Dead Sea Mud draws out toxins and replenishes essential minerals like magnesium, potassium and bromide to improve skin tone on the cellular level. After cream cleanser and organic peppermint toning mist, a vitamin-rich facial serum with hyaluronic Acid and coenzyme QIO deeply hydrates and nourishes, leaving your skin feeling plump, smooth and oh so clean.
FACIAL SOOTHE & REFRESH - 20 Min: $50
Micro Exfoliating Kaolin Clay gently clarifies pores while stimulating circulation. Blemished, inflamed or acne prone skin is calmed and soothed by its abundant naturally occurring minerals. Chamomile and calendula further soothe and protect while balancing ph. And a vitamin rich facial serum featuring Hibiscus and rosehip refreshes and renews skin's natural vitality.
DEEP RELAXATION & RENEWAL - 10 Min: $25
This etheric treatment features our proprietary Deep Calm blend of pure essential oils including lavender, chamomile, bergamot and vetiver along with acupressure work to evoke a state of relaxation and nervous system regulation.
PEPPERMINT FOOT TREATMENT - 10 Min: $25
Give your tired, overworked feet some TLC with this invigorating Peppermint Sea Salt Scrub, Lavender infused hot towel wrap and soothing deep massage with heavenly, moisture-rich cocoa butter and peppermint repair cream.
REIKI AND ENERGY WORK - 30:$60 45:$95 60:$120 75:$145 90:$160
A form of subtle energy work where the therapist serves as a conduit for pure healing energy. During a Reiki session the therapist assesses and balances the clients chakras, clears away blockages, and brings light into the client's energy field. It is typical for clients receiving a reiki treatment to enter a deep trance-like state of relaxation. During sessions the practitioner may chanel information that may be of use to the client if desired.
PARTNER MASSAGE INSTRUCTION FOR LABOR - $150 (120 Minutes)
Learn a variety of hands-on techniques to help you feel more comfortable during labor. Whether your goal is a natural birth or you simply wish to wait until active labor before getting an epidural, having non-pharmacological ways to ease the intense sensations of labor at your disposal can be very helpful.
AROMATHERAPY CUSTOM BLENDED BODY CARE
Love your aromatherapy custom blend? HWW personalized aromatherapy blends are available to take home in massage and body oil, luxurious cream, clean lotion, refreshing scrubs and relaxing bath salts. Your therapist can combine from an array of 20 single notes to create the perfect synergy just for you.